HERNE Clinic

Q.Is there downtime?

A.Often minimal to none.

Q.Can I return to daily activities right away?

A.Usually yes.

Q.What should I avoid?

A.When skin is sensitive, avoid scrubs/peels and irritating actives and maintain sun protection.

Q.Does it hurt?

A.Discomfort is usually minimal (vibration/warmth).

Q.What does Ulthera do?

A.It is a HIFU lifting concept that creates thermal points at target depths (dermis/SMAS) to support collagen remodeling.

Q.When can I cleanse or wear makeup?

A.After 2–3 hours; lukewarm cleansing is recommended for 3 days.

Q.What should I avoid after treatment?

A.Avoid alcohol, saunas/steam rooms, hot baths, and strenuous exercise for 7 days.

Q.Are aching/swelling/bruising normal?

A.They may occur temporarily.

Q.Can I cleanse or wear makeup after treatment?

A.Yes—light cleansing and makeup are allowed; use cool or lukewarm water for cleansing.

Q.What should I avoid?

A.Avoid alcohol and smoking for about 1 week, and avoid heat-raising activities (saunas/steam rooms, hot baths, strenuous exercise) for 7 days.

Q.Are redness/bruising/swelling normal?

A.They can occur temporarily for about a week.

Q.Why moisturize and use sunscreen?

A.To support recovery and protection; moisturize fre